My Services
I offer therapy that meets you where you are—whether you’re navigating stress, rebuilding after trauma, or seeking new ways to stay focused and grounded. My services include individual, family, and telehealth sessions designed to support teens and adults across Oregon. For clients with ADHD or attention challenges, I integrate engaging, hands-on techniques—like play therapy and creative activities—that help make therapy feel safe, dynamic, and approachable. Every session is shaped by your unique needs, offering space to explore challenges, build emotional resilience, and reconnect with your strengths.

Individual Therapy
One-on-one counseling for teens and adults to explore challenges like anxiety, ADHD, depression, and trauma in a safe, supportive environment.

Family Therapy
Collaborative sessions designed to improve communication, resolve conflict, and strengthen family relationships using systems-based approaches.

Telehealth Sessions
Convenient, secure online therapy for individuals and families anywhere in Oregon—accessible care from the comfort of your home.

Insurance & Payment
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Aetna
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Regence BlueCross BlueShield
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Cigna (includes EAP)
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Kaiser Permanente Northwest
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PacificSource
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Providence Health Plan
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United Healthcare (includes EAP)
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My private pay rates are as follows:
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Individual: $100/session
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Family: $125/session